Porridge Wheat 100 g

Porridge is a warm, nourishing dish made by simmering grains—most commonly oats—in water or milk until they reach a thick, creamy consistency, making it a comforting and filling meal.

Often enjoyed as a hearty breakfast, porridge provides a sustained release of energy along with essential nutrients such as fiber, vitamins, and minerals that support a balanced diet.

Its mild base makes it highly versatile, allowing for customization with a variety of toppings such as fresh fruits, nuts, seeds, honey, or warming spices like cinnamon and nutmeg.

The smooth and velvety texture of porridge offers a soothing eating experience, making it especially comforting during cold weather or when a gentle, easy-to-digest meal is desired.

Whether served plain for simplicity or dressed up with flavorful additions, porridge remains a timeless and globally loved dish that satisfies both appetite and comfort cravings.

Its ability to adapt to dietary needs and cultural variations makes porridge a staple in many homes, appreciated for its balance of nourishment and taste.