Ispaghol Husk 90g

Ispaghol, also known as psyllium husk, is a natural dietary fiber obtained from the seeds of the Plantago ovata plant.

Primary Use: Commonly used as a dietary supplement to support digestive health and relieve occasional constipation.

High in Soluble Fiber: Rich in soluble fiber that absorbs water to form a gel-like substance, aiding in smoother and more regular bowel movements.

How to Consume: Typically taken by mixing with water, milk, or juice to create a thick, easy-to-swallow gel.

Culinary Applications: Occasionally used as a thickening agent in recipes for cooking and baking.

Health Benefits: Acts as a gentle, natural laxative and supports overall digestive wellness.

Popular Choice: Favored for being a non-habit-forming, plant-based solution to maintain digestive regularity.